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Cancer Nutrition Consortium

Oat & Almond Butter Smoothie with Strawberry

This Oat & Almond Butter Smoothie with Strawberry is an icy, delicious drink!

Takes . Serves 6.

Ingredients

  • 1/2 cup Ice
  • 1 cup Strawberries, frozen
  • 1 cup Vanilla yogurt
  • 1/2 cup Oats
  • 1 each Banana
  • 1 tablespoon Almond Butter, such as Justin's

Instructions

  1. Combine all ingredients in a blender and puree for 2-3 minutes or until ultra-smooth.
  2. Serve in 6 oz portions.

Nutrition Info

Calories: 127

Total Fat: 2g

Cholesterol: 5mg

Sodium: 20mg

Total Carbohydrate: 24g

Dietary Fiber: 3g

Protein: 4g

Posted on: February 10, 2015

By: Ronald DeSantis, Master Chef

Culinary NXT

Ron DeSantis is the founder of Culinary NXT, a food service advisory practice, and is one of only 68 certified master chefs.