White Bean Chicken Tortilla Soup

Ingredients

• 1 tsp Olive Oil
• 1 cup Onion Minced
• 1 lb Boneless Chicken Breast or thigh
• 4 cups Chicken Broth Low Sodium
• 14 oz Cannellini Beans Canned; Drained; Rinsed
• 2 cups Kale Collard, and/or spinach: Cut in to medium pieces
• 1 tsp Cilantro Minced
• 20 Tortilla Chips Unsalted; Crushed
• Salt To taste
• Pepper To taste

Instructions

1. Add olive oil to a hot soup pot. Cook onions until translucent.

2. Add chicken until just golden brown without cooking all the way.

3. Add broth, beans and greens.

4. Bring to a boil, lower heat and simmer low for 20 minutes.

5. Add cilantro and tortilla chips. Cook until chips are soft.

6. Adjust seasoning. Serve hot.

Nutrition Info

Calories:

210

Total Fat:

4g

Saturated Fat:

1g

Sodium:

320mg

Potassium:

535mg

Total Carbohydrate:

19g

Dietary Fiber:

4g

Protein:

25g