Roasted Asparagus and Red Peppers
Asparagus and peppers combined for a light and decadent dish, full of nutritious and delicious ingredients.
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Ingredients
-
1
Asparagus Bunch
-
1
Red Pepper
-
1
Garlic Clove Minced
-
1
tsp
Fresh Rosemary Chopped
-
1
tsp
Fresh Parsley Chopped
-
1
tbsp
Olive Oil
-
1/4
tsp
Black Pepper
-
6
tbso
Parmesan Cheese Shredded
Instructions
-
Cut asparagus to desired length (about 4-5 inches), removing tough bottoms.
-
Cut the tops and bottom off the red pepper and de-seed. Cut pepper into 8 even strips.
-
Season the peppers and asparagus with rest of ingredients and place on a sheet pan in a single layer.
-
Place in a preheated 450 degree oven for about ten minutes or until asparagus are cooked to desired temperature.
-
Remove vegetables to your serving vessel and serve.
-
Divide the bunch of asparagus into 4 servings about 7-9 pieces each. Add 1 1⁄2 tablespoons of parmesan per serving.
Nutrition Info
-
Calories:
-
100
-
Protein:
-
6g
-
Cut asparagus to desired length (about 4-5 inches), removing tough bottoms.
-
Cut the tops and bottom off the red pepper and de-seed. Cut pepper into 8 even strips.
-
Season the peppers and asparagus with rest of ingredients and place on a sheet pan in a single layer.
-
Place in a preheated 450 degree oven for about ten minutes or until asparagus are cooked to desired temperature.
-
Remove vegetables to your serving vessel and serve.
-
Divide the bunch of asparagus into 4 servings about 7-9 pieces each. Add 1 1⁄2 tablespoons of parmesan per serving.
Nutrition Info
- Calories:
- 100
- Protein:
- 6g