A breakfast burrito is the perfect way to switch up your normal morning routine. Try this delectable recipe for something new!
- 4 tsp Olive Oil
- 1 cup Red Onion Diced
- 1 Red Bell Pepper Diced
- 1 cup Black Beans No salt added; Drained; Rinsed
- Black Pepper Ground
- 4 Whole Eggs
- 4 Egg Whites
- 1/3 cup Pepper Jack Cheese Shredded
- 4 Whole Wheat Tortillas
- 1/4 cup Greek Plain Yogurt
- 1/4 cup Salsa
- 1 Tomato Medium; Diced
- 1 Avocado Cubed
Heat 2 tsp olive oil in a large nonstick frying pan over a medium high heat.
Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes.
Add the black beans and cook until warmed through, another 3 minutes.
Season and transfer to a dish.
Whisk together the eggs and egg whites, then stir in the cheese.
Heat the remaining 2 tsp olive oil in the frying pan and reheat the skillet over a medium heat. Reduce heat to low and add eggs, scrambling until cooked through, about 3 minutes.
Spread each tortilla with 1 Tbsp each Greek yogurt and salsa, then layer with 1⁄4 of the black bean mixture, 1⁄4 of the scrambled eggs, some diced tomato, and 1⁄4 of the avocado.
Roll up burrito style and serve.
- Total Fat:
- Saturated Fat:
- Total Carbohydrate:
- Dietary Fiber: