Ingredients
- 8 Oz Chicken Breast
- 1/3 Cup Butter
- 1 Onion Diced
- 8 Oz Sliced Mushrooms
- 1/4 Cup Flour
- 1 Cup Milk 1% Low fat
- 1 Cup Chicken Broth Low sodium
- 1/2 Cup Frozen Peas
- 1/4 Cup Pimentos Diced
- Salt and Pepper to Taste
Instructions
-
Preheat oven to 350 degrees.
-
Roast chicken breast off in oven until cooked through, about 20-25 minutes. Allow to cool, then cut into ½ inch cubes.
-
Heat butter in sauté pan. Add in onions and mushrooms and cook until soft, about 8 minutes.
-
Remove from heat and stir in flour until well blended, forming a roux.
-
Slowly whisk in chicken broth and milk. Cook until bubbly and thickened.
-
Stir in chicken, pimentos, and peas. Heat through.
-
Season with salt and pepper and serve warm over egg noodles.
Nutrition Info
- Calories:
- 309
- Total Fat:
- 18g
- Saturated Fat:
- 10.9g
- Sodium:
- 234mg
- Potassium:
- 626mg
- Total Carbohydrate:
- 18g
- Dietary Fiber:
- 3g
- Protein:
- 19g
