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Chocolate Avocado Pudding

A chocolate pudding twist made with avocado and banana.

  • Serves: 4

Ingredients

  • 2 Avocados Peeled; Pitted
  • 1 Banana
  • 1/2 Cup Cocoa Powder Unsweetened
  • 1/2 Cup Dates Pitted; Soak in water for a few hours, drain
  • 1 Tsp Pure Vanilla Extract

Instructions

  1. Combine all ingredients in a food processor until smooth, scraping down sides of bowl as needed.

  2. Transfer to individual serving bowls and chill for several hours before serving.

Nutrition Info

Calories:
291
Total Fat:
16.7g
Saturated Fat:
2g
Sodium:
7mg
Potassium:
620mg
Total Carbohydrate:
36g
Dietary Fiber:
11g
Protein:
5g
Ohio State University Wexner Medical Center